Wednesday’s & Friday’s 10-11:30ish June 3 - July 17

Inspirations from Yoga, Qigong, Free~form Dance, Somatic & Self-Massage techniques come together in this Intuitively Guided Experience.

Meredith Elaine, a massage therapist, yoga instructor, and intuitive, will be your Navigator.

You and your Body~Mind~Spirit will be your Captain and primary guide.

You may be standing, sitting on the floor, and lying down during this class. Wear comfy clothes that don’t restrict movement. Shoes are off and left in the entrance area. You can bring your own yoga mat and blanket or borrow one. Blocks and Bolsters are also available to support your practice.

Exchange is: $5-25

*If you would like an example, there are class segments posted on this Facebook page or on the YouTube channel - ReTune to You.